Healthy Flavors,
Healthy Kids

Recipes

  • Components
  • Cuisine
  • Recipe Type

vegetables-starchy

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Summer Succotash

Instead of green beans in this recipe, try snap beans, lima beans, yard long beans, or peas.

  • Vegetables
    c
    ½
RECIPE SOURCE   Steven McHugh
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Peanut-Orange Vegetable & Noodle Salad

This versatile vegetable salad can become an entree with the addition of cooked chicken, pork, or beef.

  • Whole grains
    oz
    ½
  • Vegetables
    c
    ½
CUISINE TYPE   Chinese
RECIPE SOURCE   Rico Griffone
FLAVOR HIGHLIGHTS

Herbs vs. Spices

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Both add flavor, so what's the difference?

Herbs are the leafy parts of plants that grow in temperate climates. They may be used fresh or dried. Spices are the dried roots, seeds, bark, buds and flowers of certain tropical plants.